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CONFIDENTIAL
Your privacy matters.
I’m committed to creating a safe, respectful, and fully confidential space.
HOLISTIC
I look beyond symptoms to consider your whole self—mind, body, relationships, and environment—supporting balance, resilience, and lasting well-being.
CLIENT-CENTERED
​Your story matters.
Rather than fitting you into a set model, I adapt the therapy to you—honoring your experiences and helping you move toward the life you want to create.
PRAGMATIC
My approach is practical, realistic, and goal-focused. It’s about real change—building skills, resilience, and new ways of thinking to help you face life’s challenges with confidence.
COLLABORATIVE
Lasting change happens through partnership. Together, we co-create understanding and solutions rooted in your experience—fostering empowerment and active involvement.
EVIDENCE-BASED
I use tools backed by research—proven to be safe, effective, and tailored to your needs. Therapy is transformative, but it's grounded in science, not magic
MY APPROACH
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