The emphasis in couple therapy is on the RELATIONSHIP.

 

I typically begin with one individual session for each partner to gain insight into their perspectives on the issues at hand, how they are impacted by the circumstances, and what they desire and need. This approach offers a safe and supportive environment for each partner to express their concerns without the fear of interruption or upsetting the other. It also allows me to provide constructive feedback on changes they could consider making. Furthermore, it helps me build a collaborative and trusting relationship with each partner.  Afterwards, we start the couple sessions.

 

Couple therapy is not about determining who is right or wrong; rather, it focuses on addressing communication barriers, conflicts, and emotional disconnection. As a therapist, my role is to help you gain a deeper understanding of your relationship dynamics, cultivate healthier interaction patterns, and strengthen emotional bonds. It's about resolving issues, rebuilding trust, and fostering a more fulfilling partnership.

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Couple therapy isn't restricted to romantic relationships; it can also effectively enhance connections between family members or friends.

 

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